The gym has become a consistent routine for me over the years. The other day, my boyfriend bought me this gym bag from Ross and it only costed $10! I really like it, not because it's my favorite color, but because it's so motivating. I'm just now getting used to carrying my gym bag around so I thought I'd share what's inside.
I don't like to rely on the water fountain so I pack my own water bottle. It's important to drink a lot of water before going to the gym because your body is going to lose a lot of water while you workout.
Extra clothes + Sandals
I've been taught to take extra clothes because staying in your workout clothes could get you sick. I also pack my sandals just in case I feel like going in the sauna or swimming pool. My boyfriend pays $50 a month for my gym membership so I better take full advantage LOL!
I think it's important for every girl to have some "just in case" items in their bag. I always keep pads and a hand sanitizer in my bag "just in case" lol! I got my hand sanitizer from Bath & Body Works and it smells sooooo good.
Many times when I'm at the gym, I use my phone to follow along with workout videos and I find it very helpful. Lately I've been following the Bella Body workout on Youtube and I see a change in my body, especially my abs. If you need a workout plan, checkout the video below!
What's in your gym bag?