My Gym Bag Essentials

May 15, 2018



The gym has become a consistent routine for me over the years. The other day, my boyfriend bought me this gym bag from Ross and it only costed $10! I really like it, not because it's my favorite color, but because it's so motivating. I'm just now getting used to carrying my gym bag around so I thought I'd share what's inside. 



I don't like to rely on the water fountain so I pack my own water bottle. It's important to drink a lot of water before going to the gym because your body is going to lose a lot of water while you workout.  


                                                      Extra clothes + Sandals 
I've been taught to take extra clothes because staying in your workout clothes could get you sick. I also pack my sandals just in case I feel like going in the sauna or swimming pool. My boyfriend pays $50 a month for my gym membership so I better take full advantage LOL!

Girly Stuff

I think it's important for every girl to have some "just in case" items in their bag. I always keep pads and a hand sanitizer in my bag "just in case" lol! I got my hand sanitizer from Bath & Body Works and it smells sooooo good.


Cell Phone
Many times when I'm at the gym, I use my phone to follow along with workout videos and I find it very helpful. Lately I've been following the Bella Body workout on Youtube and I see a change in my body, especially my abs. If you need a workout plan, checkout the video below!



What's in your gym bag?




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